Eating Healthier --- it shouldn't have to be so hard

Each day there are choices to be made....everything from what to eat, how to exercise (simply getting motivated to exercise is a start).  Where do you start?  Just a few suggestions to help make your choices simplier. 

Have you wondered how to find healthy snacks, because you can't keep eating rice cakes?
100 Healthy Snacks and Treats to prevent boredom to Eat Smart

You have made the choice to become a vegetarian, but want easy recipes to tay a vegetarian.  Look at 'easy to make vegetarian meals'. 

Why do all your delicious desserts have to be filled with items that aren't what you should be eating? 
Try, some "Guilt-Free Desserts" -- that you can make yourself.


Now you are on your way to making better choices.